Imagine that someone put hot coal in your hand! Instead of dropping the coal, you carry it around, and it continues to burn you. One day, you finally decide to let go. Your hand only now starts to heal. It may take time, but the constant pain that comes from carrying the coal starts lessening. […]
Category: Health
Sharpen Your Edge: The Twins Of Wins!!
Charisma and Humility are the attractive twins that rampart your success. Charisma, however, tends to get attracted to Arrogance and loses out. Humility, likewise, gets bestraddled with muted Reticence, and loses out too! Wrong marriages!! Charisma without Humility has a short shelf-life, for it has a tendency beyond a point, to start walking on marshy […]
‘V’ for Victory OR ‘V’ for Villain??
Not all infectious diseases can be presently fought with a vaccine. The HIV, respiratory syncytial virus, and the cancer-causing Epstein-Barr virus kill millions of people every year and have no vaccine yet. Now, with the multi-country approval of Covid-19 vaccines, Covid-19 has become the 28th vaccine-preventable human disease. Reason enough for us all to cheer […]
Restful, Peaceful, Sleepful…
A night can seem like an eternity when you’re sleepless – tossing and turning. Getting through the day is a challenge when you have trouble staying awake – you could be getting too much or too little sleep for many reasons. Lack of sufficient and quality sleep on a regular basis negatively impacts your physical […]
Put Your Best Foot Forward!
You get out of bed in the morning and as you take your first steps, you feel a burning, stabbing pain on the bottom / soles of your foot. You’re wondering, “What can I do about my foot pain?” With a number of readers who are suffering similar issues, requesting my help, let us demystify […]
ThyroHealth!
Thyroid health is an area of much interest and queries during my public lectures and interactions, over digital media with our esteemed readers. A principal cause of hypothyroidism, or underactive thyroid, is related to elevated reverse T3 (a thyroid hormone) levels. This may be due to heavy metal toxicity, which can cause a functional form […]
Masina Hospital Offers Quality Dialysis Services to Kidney Patients
Masina Hospital and Vivo Kidney Care have teamed up successfully to provide high quality, Dialysis Services that will improve the life-longevity for all patients who undergo dialysis at the hospital. State-of-the-Art machines, along with modern RO systems and well-trained staff, have helped bring back smiles to all patients. While the current Covid-19 situation has […]
A Heart With Hope Finds Happiness!
Our lives are interconnected by an intricate web of emotions. But the one thread that binds all together is that of love, compassion, faith and most importantly, hope. Humankind has never lost hope – be there earthquakes, famines, financial or personal setbacks – we pick up the pieces and keep going, with the conviction that […]
Showers of Health and Happiness for You !!
A freezing cold shower with your ‘bun maska and choi’ may not sound like an attractive prospect first thing in the morning. After all, most of us relish a toasty warm shower to ease us out of our ‘aalas’ and get us ready for the day. That said, the school of thought for showering is […]
Ergonomics To Rid The Slouch With Its Ouch!!
Happy New-Year!! Greetings to all my Kadmi readers with prayers for the year ahead to bring in news of joy and togetherness, defeating the virus and healing the world. When the lockdown was announced at the time of our Jamshedi Navroz, how many of us would have thought that we would all be in a […]
Hustle For The Muscle!
You wake up in the morning, diligently do your ‘kasti’, still feeling a little groggy, you look up at the ceiling and all you can think about is what to eat for breakfast, bun maska and choi (tea) – followed with pora pav, akuri or sev and ravo. You get up, walk past the mirror […]