Aries: Is ruled by the planet Mars with Fire as its prime element.
Aromatherapy Oil: Rosemary
You’re always the life of the party, but you can’t spend all your time entertaining others. Rosemary’s soothing scent will relax your aching muscles and allow you to embrace temporary solitude. It’s also ideal for stress relief because it reduces the levels of cortisol (the hormone responsible for your ‘fight or flight’ instinct) in your body. Mixed into massage oil, rosemary oil can help with those tender joints and cramped muscles.
Taurus: Is ruled by the planet Venus with Earth as its prime element.
Aromatherapy Oil: Ylang-Ylang
You’re not opposed to the occasional romantic interlude, Taurus, so celebrate your sensual side with ylang-ylang essential oil — a mild but effective aphrodisiac. It’s also relaxing, which can help you release any jealousies you might harbour and restore your mental equilibrium.
Ylang-ylang lowers your blood pressure when your temper gets the best of you. Whether you’re using it as a prelude to romance or as a way to calm your nerves, add it to a hot bath filled with Epsom salt. Let the oil and steam overwhelm your senses as the water relaxes your muscles.
Gemini: Is ruled by the planet Mercury with Air as its prime element.
Aromatherapy Oil: Basil
Gemini, you’ll never shy away from intellectual discourse, whether you’re debating Descartes or pondering politics. Basil, one of the most powerful essential oils, will bring out your quick wit and help you connect mentally with others. When you feel tense in unfamiliar surroundings or when emotional baggage gets too heavy, basil will get your blood pressure back under control. Basil works well in a diffuser when you use it to sharpen your mental focus. You can also add fresh crushed basil to a garden salad or a bowl of tomato soup if you’re chasing this herb’s health benefits.
Cancer: Is ruled by the Moon with Water as its prime element.
Aromatherapy Oil: Lavender
Digestive distress can put a damper on your fun-loving personality, Cancer, especially if you’re concealing a hint of resentment or fear. Lavender aids digestion and soothes an upset stomach to restore comfort. You sometimes slip into a moody malaise, so use lavender to ease your anxiety.For a quick and easy source of calm, add a couple drops of lavender to your pillow before you fall asleep. You’ll breathe it in all night long and wake up refreshed and free of anxiety.
Leo: Is ruled by the Sun with Fire as its prime element.
Aromatherapy Oil: Garlic
Fire rules your sign, Leo, which might impact your heart. Use garlic essential oil in your aromatherapy rotation to boost heart health. It’s also useful for congestion — both physical and mental. If you have any pent-up frustrations or passions, use garlic to let them loose.Always dilute garlic essential oil if you plan to apply it to your skin. You can also mix it with lemon juice or peppermint to weaken its strong odour. If you’re feeling frustrated, dilute the oil and apply it to the soles of your feet for fast absorption.
Virgo: Is ruled by the planet Mercury with Earth as its prime element.
Aromatherapy Oil: Chamomile
Chamomile essential oil will ease your anxiety, Virgo, because of its mild sedative properties. Use it to slow your racing thoughts and calm your pounding heart. It also helps cleanse your body of harmful toxins and reduces the emotional fallout of nervous reactions. Melissa essential oil will also achieve similar results, so you might consider using the two in tandem. Add chamomile oil to your bath at night or sprinkle a couple drops in your favourite shampoo. You can also add the fresh herb to your tea to take advantage of its digestive benefits.
Libra: Is ruled by the planet Venus with Air as its prime element.
Aromatherapy Oil: Frankincense
Libra, you need to calm down after partying and catering to the needs of others for days on end. Looking for that elusive peace of mind? Frankincense can take you there. It deflects and reduces stress. The Three Kings gave baby Jesus frankincense as a symbol of deity, so it also has the power to connect you to the Source. You’re prone to colds, tummy aches and minor illnesses – frankincense relieves physical pain and promotes a healthy immune system. Rub frankincense into your palms or the soles of your feet for an immediate mood boost. Go deep, heal, surrender and let Frankincense transport you to faraway lands where time is never of the essence.
Scorpio: Is ruled by the planet Pluto with Water as its prime element.
Aromatherapy Oil: Patchouli
You have lots of energy, Scorpio, but burning fast and hot can leave you completely tapped. Patchouli essential oil works wonders for healing the emotional and psychological impact of stress. It can supply extra energy when you don’t have anything left to give. A little goes a long way with this oil, so take it slow and let it guide you. Add a couple drops to a warm compress and apply the compress to your forehead for instant relaxation.
Sagittarius: Is ruled by the planet Jupiter with Fire as its prime element.
Aromatherapy Oil: Geranium
As an astringent, geranium oil stimulates muscle contractions. You might have noticed that you’re constantly fidgeting with excess energy, Sagittarius, and geranium essential oil can help keep your muscles healthy and strong while easing the symptoms of the musculoskeletal conditions to which you’re prone. Go ahead and give it your all — let geranium pick up the slack. Add a smidge to your bath salts and spend a few luxurious minutes all to yourself.
Capricorn: Is ruled by the planet Saturn with Earth as its prime element.
Aromatherapy Oil: Eucalyptus
You like to take your time, Capricorn, and you’re a pro at examining all sides of a situation. Eucalyptus essential oil relieves mental exhaustion and reduces muscle pain, which can supercharge your stamina as you contemplate difficult choices or encounter everyday stressors. You might also suffer from skin- and hair-related issues, both of which eucalyptus soothes. Add the essential oil to your face wash or your shampoo to take advantage of all its benefits.
Aquarius: Is ruled by the planet Uranus with Air as its prime element.
Aromatherapy Oil: Lemon
You don’t mind arguing with others, Aquarius, especially when you know you’re right. While your adversarial tendencies can come in handy, it’s time to look for that elusive half-full glass. Lemon essential oil gives your mood a boost and helps you focus on the positives.Take a deep breath, relax and let lemon whisk you off to your happy place. Add the essential oil to your bath water or use lemon juice in a cup of tea or cold beverage so it can soothe your sinuses.
Pisces: Is ruled by the planet Neptune with Water as its prime element.
Aromatherapy Oil: Tea Tree Oil
You see only the best in the people you love, Pisces, and tea tree oil will enhance that aspect of your personality. It also promotes good health and reduces inflammation. Use tea tree oil when your nerves feel a little frayed and let it promote calm and rational thinking when your emotions become too hot to handle. Add some tea tree oil to a warm, wet wash cloth and breathe in the steam for the best results.
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