Karishma Mickey Mehta, the dynamic daughter of legendary wellness and yoga guru, Dr. Mickey Mehta, has successfully embarked on reshaping the health and wellness landscape in Mumbai. With a perfect blend of her global branding expertise and a deep-rooted passion for holistic healing, Karishma recently launched ‘Antar by Karishma Mickey Mehta,’ a digital wellness movement that promises to elevate, especially the Parsi community’s approach, to great health and wellbeing.

Born into a family where wellness was not just a concept but a way of life, Karishma’s childhood was immersed in both intellectual pursuits and spiritual grounding. As the daughter of a legendary figure in the world of yoga and holistic health, she witnessed firsthand the power of combining mind, body and soul. Her professional journey started in the corporate world, where she spent over a decade in global branding and design, working with some of the world’s most prestigious companies, like Denstu and TCS.

Despite tasting much success in the corporate sector, Karishma’s heart yearned for something more profound – a purpose-driven endeavor that could bring lasting transformation to people’s lives. Guided immaculately by her upbringing and spiritual influences, she realized that her calling lay in helping individuals reclaim their health in its most holistic sense. This inner awakening culminated in the birth of ‘Antar by Karishma Mickey Mehta’ a platform where ancient wisdom meets modern science, to deliver an all-encompassing wellness experience.

The Birth of Antar: A Journey Within…

Antar, meaning ‘within’ in Sanskrit, encapsulates the very essence of Karishma’s vision: true healing comes from within. “It’s not a superficial fix but a transformational journey that aims at making you explore and nourish the depths of your body, mind and soul, in the pursuit of real holistic wellness,” she shares.

The idea for Antar was born from deep discussions and collaborations with her father Dr. Mickey Mehta, and its mission is rooted in the belief that healing begins at the core of the individual. “Through a unique integration of modern science and ancient practices, Antar aims to bring balance and wellness to people’s lives in a way that no other wellness platform has,” says Karishma confidently.

Embracing the power of modern technology, ‘Antar by Karishma Mickey Mehta’ is available in an online format, ensuring that its transformative wellness offerings are accessible to individuals across the globe.

Empowering Through Holistic Healing…

“Antar isn’t just another wellness center – it’s a holistic destination that provides a completely integrative approach to health. By blending functional medicine, Ayurveda, homeopathy, naturopathy, curative nutrition, mental-emotional therapy, breathwork, yoga, and strength training, Antar offers a truly unique and personalized experience. This makes it a one-stop solution for anyone seeking to improve their well-being on every level,” she asserts.

So, what makes Antar the perfect health solution for our Parsi Community? “The Parsi community is known for its intellectual acumen, emotional sensitivity, and strong familial bonds. However, certain lifestyle conditions, such as diabetes, heart issues and cancers, have become all too common due to genetic predispositions. Antar offers the perfect solution, specifically designed with the Parsi community’s lifestyle, habits and preferences in mind. The platform’s preventive approach, combined with compassionate care, makes it a natural fit for those looking to take charge of their health,” answers Karishma.

Equipped with curated programs that consider the cultural and dietary nuances of the Parsi way of life, Antar ensures that its solutions are not only effective but also gentle and personalized. Antar offers targeted support, making it the ideal wellness partner for the Parsi community for the management and recovery of a wide range of chronic and lifestyle ailments, including Diabetes, thyroid disorders, PCOS, Gut issues, Obesity, Autoimmune conditions, Hypertension, Cholesterol, Respiratory disorders, Mental Health concerns, Pre-and-post-operative Rehabilitation and Musculoskeletal/ Joint ailments.

Perpetuating A Legacy: Karishma and Dr. Mickey Mehta’s Unified Vision…

Karishma is keenly aware of the legacy she inherits, especially as this year, Dr. Mickey Mehta completes 45 years as a pioneer of holistic health in the world. Having spent over four decades helping countless individuals achieve their highest potential in health and well-being, his influence extends beyond the yoga mat to holistic therapies, mental health and preventive care.

Karishma’s role in carrying forward this legacy is about amplifying it with her own vision, which incorporates strategic thinking, design expertise, and a tech-first approach to wellness. While Dr. Mickey Mehta brings his deep spiritual and holistic wisdom to the table, Karishma adds a modern, tech-savvy touch, with her innovative approach to health and wellness, ensuring that Antar is a seamless blend of the mystical and the measurable.

From Corporate Success to Entrepreneurial Passion…

Despite her impressive career in the corporate world, Karishma’s decision to dive into entrepreneurship wasn’t easy. “The world of global branding and design offered much creative satisfaction, but it lacked the soul-stirring meaning I’ve always longed for. Building Antar has been the most fulfilling journey of my life – one that has allowed me to marry my strategic vision with my passion for wellness,” she shares.

Reflecting on her leap into entrepreneurship, Karishma encourages budding entrepreneurs: “Trust your gut, build with purpose, and never underestimate the power of small, consistent efforts. Let passion be your business plan.” She believes that every step taken with purpose leads to long-lasting, impactful change, and Antar is a testament to this belief!

‘Antar by Karishma Mickey Mehta’ is poised to become the go-to platform for the Parsi community’s health and wellness needs. With a foundation rooted in ancient wisdom, modern science, and a personal dedication to transformative healing, Karishma is not only continuing her father’s legacy but expanding it into new realms of possibility.

Parsi Times is delighted to welcome Karishma Mickey Mehta on board as a columnist soon! As a passionate advocate for integrative health, Karishma will share insights, tips and stories from the world of holistic health and wellness, with the aim of building a community of wellness warriors – people who choose to live consciously, joyfully, and wholly, starting from within.

To connect with Antar, log on to W: https://knowtheantar.com / E: contact@antar.digital  / M: 9321593950

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