It’s a given to say that the most important weapon to fight the corona virus is in our own hands – taking the onus to maintain optimum levels of health and fitness – only then can the vaccination work as a desirable adjunct to help combat the virus. It’s a rather unfortunate fact that health […]
Author: Dr. Danesh Chinoy
Charging Your Hope Engine!
You are much more powerful than you could ever imagine. There’s not a single thing life throws at you that can defeat you. Even the worst circumstances can’t stop you. Even the worst situation can’t make you less than who you are: a victorious, chosen child of Ahura Mazda, who is immeasurably loved and abundantly taken […]
Showers of Health and Happiness for You !!
A freezing cold shower with your ‘bun maska and choi’ may not sound like an attractive prospect first thing in the morning. After all, most of us relish a toasty warm shower to ease us out of our ‘aalas’ and get us ready for the day. That said, the school of thought for showering is […]
Ergonomics To Rid The Slouch With Its Ouch!!
Happy New-Year!! Greetings to all my Kadmi readers with prayers for the year ahead to bring in news of joy and togetherness, defeating the virus and healing the world. When the lockdown was announced at the time of our Jamshedi Navroz, how many of us would have thought that we would all be in a […]
Hustle For The Muscle!
You wake up in the morning, diligently do your ‘kasti’, still feeling a little groggy, you look up at the ceiling and all you can think about is what to eat for breakfast, bun maska and choi (tea) – followed with pora pav, akuri or sev and ravo. You get up, walk past the mirror […]
Bring On The Sunshine!
One goes through school, college, medical school and one’s internship, learning a good deal about success but little or nothing about goodness! I once had a patient visit our OPD, complaining of getting hurt. With the enthusiasm of a young intern, I was quick to ask her where she was hurt. Her prompt reply – […]
Nothing, But The White Truth!
Scholar Tokusan – who was full of knowledge and opinions about the dharma, came to Ryutan and asked about Zen. At one-point Ryutan re-filled his guest’s teacup but did not stop pouring when the cup was full. Tea spilled out and ran over the table. “Stop! The cup is full!” said Tokusan. “Exactly,” said Master […]
Tandorasti Bhareli Majeni Life…… During And Beyond The Lockdown For Our Seniors
. Wayne Fields said in his nursery rhyme, “The best six doctors anywhere and no one can deny it, Are sunshine, water, rest, air, exercise and diet. These six will gladly you attend, if only you are willing, Your mind they’ll ease, your will they’ll mend, and charge you not a shilling”. . There is […]