Let me start with a joke. I asked my friend, Behnaz, “Your hubby Neville is such an angry man! How do u deal with it?” She said, “It’s simple – I clean my bathroom after every fight.” I was amazed! “Really? How does that help?” She said, “I use his toothbrush!!” Cliched jokes apart, everyone […]

Coping With Anger

Life can be like a roller coaster ride, at times open and smooth, at other times challenging to the extreme. What helps you manage both, is your ability to adapt and cope with that moment. The word ‘coping’ refers to the ability to deal effectively with something that is challenging and difficult as per the […]