World Heart Day is observed every year on 29th September, and this year’s campaign message is, ‘Don’t Miss a Beat’.This World Heart Day, let’s talk about the indispensable role that physiotherapy plays in the prevention and recovery of diseases related to the body’s most precious muscle – the Heart.The World Heart Federation’s ‘Use Heart for […]
Losing Strength Isn’t An Unavoidable Part of Aging – Here’s What You Can Do… Dr. Shivam Chopra is a distinguished Orthopedic and Sports Physiotherapist with over seven years of clinical experience in the assessment, treatment and rehabilitation of musculoskeletal injuries and disorders. Having worked extensively with elite athletes as well as individuals from all walks […]
What Really Matters When Choosing The Right Pair -By Dr. Shivam Chopra Most of us choose shoes for comfort, style or convenience, rarely stopping to consider what they could be doing to the rest of our body. Yet the wrong footwear can influence the way we stand, walk and distribute pressure through our feet, knees, […]
By Dr. Shivam Chopra Dr. Shivam Chopra is a distinguished Orthopedic and Sports Physiotherapist with over seven years of clinical experience in the assessment, treatment and rehabilitation of musculoskeletal injuries and disorders. Having worked extensively with elite athletes as well as individuals from all walks of life, he is committed to making evidence-based physiotherapy and […]