We are taught- subtly and persistently, that every story must have an ending. A conversation that explains everything. An apology that brings relief. A moment of clarity that neatly ties together confusion, hurt and longing. We call this closure. And we chase it as if it is the only way to move on. But what […]
Tag: #EmotionalWellness
Vastu And Mental Wellness In The New Year
-Farah H. Kasad Our homes shape far more than our surroundings; they influence our thoughts, emotions and mental well-being. As we enter the New Year, the connection between Vastu and inner balance becomes especially relevant, reminding us that harmonious spaces can nurture clarity, calmness and emotional stability. Here’s how home layouts impact emotional well-being, accompanied […]
Unrequited Love: Understanding, Healing, Moving On
Unrequited love, the experience of loving someone who doesn’t feel the same way, is a universal emotional challenge. It’s when one person develops romantic feelings for someone who doesn’t return the sentiment. It can evoke a deep sense of longing, heartache and confusion. While it may seem romantic to pine for someone from afar, unrequited […]
Lighting The Inner Flame: A Zoroastrian Path To Mental Well-being
In the age of burnout, loneliness and emotional fatigue, the answers to many of our psychological challenges may lie in the roots of ancient wisdom. One such timeless philosophy comes from Zoroastrianism, founded on the triad: Good Thoughts (Humata), Good Words (Hukhta), and Good Deeds (Hvarshta). At first glance, these may sound like moral ideals […]



