Tag: #HealthyAgeing

The Ageless Mind: A Guide To Staying Sharp, Vibrant, Independent

Features, Special Issues, Wellness March 14, 2026March 13, 2026 Dr. Trishala Chopra 0 Comments

Dr. Trishala Chopra is an alternative medicine specialist commanding a decade of success in managing Diabetes, Obesity, PCOD/PCOS, Metabolic Disorders, Gut-health and Sleep-disorders. [To connect: Call/Message: (+91) 9930831317 or book your appointments directly at www.thehealthmedic.in] For our lovely Parsi community, age has always been a badge of honour. We cherish our elders… Mehru Mamaiji whose memory […]

Micronutrients In 2026: Smart Choices For A Healthier New Year

Wellness December 27, 2025December 26, 2025 PT Reporter 0 Comments

As we step into 2026 with fresh intentions for better health and vitality, it is worth shifting our focus beyond calories and macronutrients. While carbohydrates, proteins and fats often dominate nutrition conversations, the true foundation of long-term wellness lies in micronutrients. These essential vitamins and minerals, required only in small amounts, play a powerful role […]