In the intricate dance of relationships, effective communication serves as the music that guides our steps, the language that binds our hearts, and the compass that navigates our journey together. As a clinical psychologist, I’ve come to appreciate the profound impact of communication on relationships. It’s the bridge that carries love, understanding, and respect, and […]
In the age of burnout, loneliness and emotional fatigue, the answers to many of our psychological challenges may lie in the roots of ancient wisdom. One such timeless philosophy comes from Zoroastrianism, founded on the triad: Good Thoughts (Humata), Good Words (Hukhta), and Good Deeds (Hvarshta). At first glance, these may sound like moral ideals […]
Kashmira Shaw Raj is a professional Taichi and Qigong practitioner and teacher, commanding over two decades of successful practice. She is also a clinical psychologist, psychic and healer as well as the co-Founder of ‘The Tai-Qi Touch’, which offers classes for adults and children. For details, Email: kash.shaw@gmail.com Just as we maintain physical hygiene to […]