Unrequited love, the experience of loving someone who doesn’t feel the same way, is a universal emotional challenge. It’s when one person develops romantic feelings for someone who doesn’t return the sentiment. It can evoke a deep sense of longing, heartache and confusion. While it may seem romantic to pine for someone from afar, unrequited […]
Why It’s Not Just Hormones… And What You Can Do About It You’re sitting at your desk, trying to finish one simple task, but your brain feels foggy… You’re snapping at your loved ones for no real reason… Tears spring up while watching a random advt. on TV… You can’t sleep well and you’re always […]
The universal beat is unstoppable, infinite and constant. In the greater scheme of things, we are tiny miniscule breaths. Collectively as the human species, we can perhaps build a future different than our past mistakes. But do we learn? Given the wreck, destruction and chaos the world finds itself in today, it seems not. We […]
As the sacred days of Muktad approach, culminating in Navroze on 15th August, few embody the spirit of this deeply spiritual observance like Ervad Zarrir Bhandara. With over five decades of dedicated service, his journey reflects not just personal devotion but a powerful preservation of Zoroastrian ritual and legacy. In this heartfelt conversation with Parsi […]
Over the past year, I’ve had dozens of patients walk into my clinic with the same hopeful question: “Doctor, should I start Ozempic or Mounjaro? I’ve heard it works like magic for weight loss!” I understand where this hope comes from. With celebrity endorsements, dramatic before-and-after photos, and the promise of shedding kilos without dieting, […]
Er. Zarrir Bhandara shares timeless nuggets of wisdom from our Zoroastrian religion, exploring its spiritual insights, ethical teachings and relevance in today’s world. Whether drawn from the Gathas, sacred traditions, or the lived experiences of the Zoroastrian community, each piece of wisdom serves as a guiding light in the journey of life, continuing to inspire […]
Er. Zarrir Bhandara shares timeless nuggets of wisdom from our Zoroastrian religion, exploring its spiritual insights, ethical teachings and relevance in today’s world. Whether drawn from the Gathas, sacred traditions, or the lived experiences of the Zoroastrian community, each piece of wisdom serves as a guiding light in the journey of life, continuing to inspire […]
30th June marks the 202nd Birth Anniversary of one of the community’s greatest stalwarts – Dinshaw Maneckji Petit, First Baronet, a visionary whose entrepreneurial daring and unwavering philanthropy transformed Bombay’s skyline and the lives of countless Parsis. From founding one of India’s earliest cotton mills to championing girls’ education and spearheading pioneering healthcare institutions, Dinshaw […]
In this age of constant connectivity, the idea of a social media detox has gained significant traction. With countless anecdotes and testimonials from people swearing by its benefits, the concept has become a buzzword in conversations about mental health. But does temporarily or permanently stepping away from social media truly help your mental well-being, or […]
(Pearls Of Wisdom: Insights By Er. Zarrir Bhandara) Er. Zarrir Bhandara share timeless nuggets of wisdom from our Zoroastrian religion, exploring its spiritual insights, ethical teachings, and relevance in today’s world. Whether drawn from the Gathas, sacred traditions, or the lived experiences of the Zoroastrian community, each piece of wisdom serves as a guiding light […]
As India prepares to welcome the monsoons, healthcare providers are also bracing for a familiar annual challenge: the spike in respiratory infections, including seasonal influenza (the flu). With damp weather, poor air circulation and increased exposure in crowded settings, the conditions are conducive to the spread of the flu virus. Among the most effective tools […]