You know how our beautiful Parsi heads are full of ideas, advice (whether asked or not), and that royal lineage swagger? All very fine. But who’s holding up that glorious crown? Your poor neck. Yes, that slim fellow between your brain and your torso – working harder than a Bawa at a Navjote buffet, keeping […]
Tag: #PostureMatters
Shoulder Muscles: Unsung Heroes Of Pain-Free Movement
Ever tried reaching for the top shelf and suddenly felt like your shoulder was staging a revolt? Or lifted a grocery bag thinking, “Why is my arm betraying me?” Welcome to the world of shoulder muscles – a fascinating group of muscles that work tirelessly so you can wave, hug, lift and even do a […]
Why Your Spine Deserves A Better Deal Than Your Shiny Bikes!
Dr. Kaiwan Randeria is a board certified orthopaedic surgeon practicing in Mumbai holding a fellowship in complex joint replacements. You can reach out to him on drkaiwan94@gmail.com for any queries. In every Parsi colony, there’s a scene we’ve all witnessed: a beloved vintage Royal Enfield or Yezdi, restored with more care than that ancestral gramophone no one […]
Back In Action – Strengthening The Silent Supporters
‘Kamar sambhaalso toh maathu unchu rehse – Take care of your back, and you’ll walk tall!’ Us Parsis may be known for our sharp minds and sharp tongues, but not always for sharp postures! Whether it’s slumping into our favourite easy-chair with a plate of papeta-par-eedu or over-enthusiastically dancing to ‘Rock-n-roll’ with the lagan-nu-Band, our […]



