There is something quietly magical about new beginnings. Perhaps that’s why we pause when a new year arrives. We clean our homes, wear fresh clothes, gather around family, exchange good wishes and hope that the coming year will somehow be lighter, kinder and filled with possibility. As Parsis, Navroz has always symbolised much more than […]
Anxiety rarely begins with reality. It begins with imagination – not in the creative sense but in the catastrophic one. The kind that quietly takes a normal moment and stretches it into a future full of fear… What if I fail? What if something goes wrong? What if they leave? What if this decision ruins […]
Oftentimes, those people struggling the most are the ones nobody worries about. They are functioning. Showing up. Responding to messages. Meeting deadlines. Smiling in conversations. From the outside, their lives appear stable and sometimes even admirable. Perhaps, that’s why their distress goes unnoticed… because we still tend to imagine anxiety and depression in obvious ways: […]
-By Sanaya Shroff Discover why one heartfelt hug could be the simplest prescription for better mental health, stronger relationships and a happier, healthier life… When was the last time someone gave you a hug that seemed to make the world pause for a moment? Perhaps it was your mother embracing you before an important exam, […]
Distinguished Parsi-American social psychologist Dr. Mahzarin R. Banaji has been named to the prestigious 2026 class of the Andrew Carnegie Foundation’s “Great Immigrants, Great Americans”, an annual recognition honouring 25 naturalised American citizens whose contributions have significantly enriched the United States. The announcement comes as US prepares to celebrate the 250th anniversary of the Declaration […]
. On Teachers’ Day, we shower appreciation and love on our favourite teachers from school/college. This Teachers’ Day, which is just around the corner, let us discover how challenging life circumstances, traumatic experiences – which we may endure or go through – may also be our finest teachers, through the construct of Post-Traumatic Growth or […]