Be The ‘Silver’ Lining Dear Readers, Our community is blessed with a large ratio of seniors, comprising nearly 40% of our overall population. While some are fortunate to live happily with their families and are taken care of, many find themselves succumbing to loneliness, scarcity and depression. It’s important that we care for our silvers […]
Jehan Darayush Irani, Mumbai-based fitness coach and natural athlete, won three silver medals across three categories – ‘Men’s Bodybuilding’; ‘Men’s Physique’; and ‘Classic Physique’ – at the ‘I Compete Natural’ (ICN) India, the Indian chapter of the body-building and fitness competition, on 27th May, 2023. He also won the ‘Champion Posing’ award and has been selected […]
On 17th November, 2018, Rustom Baug’s Senior Citizens group (supported by Rustom Baug Association and SNWMP), held the annual Mela-vedo at the SNWMP lawns. As the name suggests, it was a combination of ‘Mela’ with food, fun and entertainment and a get-together’ (Mela-vedo’), which awarded prizes to children for the Prayer, Art and Elocution contests, […]
No one can prevent old age, since we cannot stop the biological clock within us. However, by making the biological clock tick a little slower, we CAN delay old age. There is nothing vain or egoistic or narcissistic about defying old age. For years, we have been brainwashed to ‘grow old gracefully’. Why not refuse to grow […]