Being Prepared Could Save Your Pet’s Life In An Emergency! July 26, 2005 is a day Mehernaz will never forget. Stuck at office whilst Mumbai was submerged, Mehernaz could not get home for the next two days. Sitting at her desk, miles away from home, she worried about her two dogs alone at home […]
India’s unparalleled Fitness Guru and Health Expert, also known as the Iron Man of India, and in every sense, the Nations Strength Coach, Kaizzad Capadia is the Co-Founder and Director of K11 Academy of Fitness Sciences – India’s foremost academic institution in the space of vocational education which has built careers for a record 50,000 […]
Happiness is a broad term that describes the experience of positive emotions, such as joy, contentment and satisfaction. Research shows a direct connection between mental health and physical health – in addition to making you feel better, being happy brings you a host of potential health benefits… basically, ‘Being Happy’ leads to ‘Being Healthy’! Numerous studies […]