Tennis Elbow

Dr. Kaiwan M. Randeria is an Orthopedic Surgeon, holding a Fellowship in Joint Replacement Surgery. He aims to increase awareness about bone health, which has been adversely affected in keeping with today’s unhealthy lifestyle and nutritional issues. [Connect with him at: drkaiwan94@gmail.com ] As an Orthopaedic surgeon, I encounter numerous patients with musculoskeletal issues, and […]

Googlopathy: When Patients Self-Prescribe Treatments Using Google!

In today’s digital age, ‘Dr. Google’ has become every healthcare professional’s unofficial, uninvited and wildly inaccurate colleague – the one who skips med school but still has a lot to say in the exam room! With the rise of search engines, medical symptoms are just a few clicks away from self-diagnosis, whether you’re suffering from […]

Reversing Type 2 Diabetes – Yes, It’s Possible!

PT reader, Hurmaz Patel shares his inspiring journey marking the success of reversing his Type 2 Diabetes, under the expert care and guidance of PT columnist, Dr. Trishala Chopra. Diabetes is the condition which causes high levels of blood sugar or glucose. Diabetes is often referred to as a “silent killer” because in its initial stages, […]

Painkillers For Bone Related Pain

– Why One Should Avoid Self Medication – Dr. Kaiwan Randeria Dr. Kaiwan Randeria is an Orthopaedic Surgeon holding a Fellowship in Joint Replacements. You can reach him for various Arthritis, Joints, Spine and Musculoskeletal related ailments, on email: drkaiwan94@gmail.com On a hot Sunday afternoon, Soli and Sohrab were relishing their favourite brand of Raspberry, […]

The Incomparable Health Benefits Of Plant-Based Diet

Imagine a singular, profound change that could dramatically reduce your risk of heart disease, stroke and even cancer. This pivotal question has captivated a dedicated cadre of doctors and researchers for decades, and their groundbreaking findings are now spotlighted in the acclaimed documentary, ‘Forks Over Knives’. The consensus? Adopting a whole-foods, plant-based diet may not […]