Hungry For More?

  Are you also wondering how to lose weight? Over the past few weeks, my inbox has been brimming with requests from readers trying to lose weight. Our conventional ideas about weight loss – ‘eat less, move more’ – requires a lot of willpower. Counting calories, exercising every day and fighting hunger! Eventually, people give […]

Homeopathy for Diabetics

With over 30 million diabetic patients in India today, you should know that diabetes goes deeper than worrying about your blood sugar levels. It could lead to emotional strain, affect your quality of life and personal relationships. It’s therefore important to educate yourself about diabetes before selecting a treatment alternative. In ‘Diabetes Type 2’, which […]

Mental Health and COVID 19

According to the WHO, the COVID-19 pandemic has greatly disrupted critical mental health services in 93% countries, globally. Bereavement, isolation, loss of income and fear, have triggered mental health conditions or exacerbated existing ones. Many people have faced increased levels of alcohol and drug use, insomnia and anxiety. Meanwhile, COVID-19 itself led to neurological and […]