Snore No More!

Everyone snores occasionally, and it’s usually not a matter of concern. However, snoring regularly at night can disrupt the quality of your sleep, leading to headaches, daytime fatigue, irritability, and increased health problems. And if your snoring keeps your partner awake, it could cause issues in your relationship. But you need to understand the root […]

Your Post Diwali Detoxification

Diwali or the Festival of Lights, undoubtedly brings light and happiness in our lives, being one of the biggest festivals of India. But considering the mounting air and noise pollution that envelopes the city, thanks to the incessant bursting of crackers, it has unfortunately become one of the most dreadful festival – especially for seniors […]

Dr. Mickey Mehta Presents

‘Go Green Wellness Treats, To Connect With 7 Billion Heart Beats’!!! . Celebrating his 50-something Birthday, our 30-something-looking health guru, India’s Wellness Maestro, Dr. Mickey Mehta, shares his Ten Commandments: Mickey Mehta’s initiative for a Disease-Free world. Mickey Mehta’s Wellness Revolution for Human Evolution Mickey Mehta says: ‘Let wellness be the Religion No. 1’ Mickey Mehta says: ‘Medicine Cures, Nature heals!’ Mickey Mehta says: ‘Sleep […]

Coping With Anxiety

What a wonderful place the world would be if everyone worked in harmony and everything went as planned. Instead, we subsist as modern day warriors, living from situation to situation, planning and expecting things to work as per plan. When they don’t, we worry, oblivious to how worry takes over our mind, making us fret […]