Physiotherapy: Myth V/s Fact

“Physiotherapists only see people in pain…. Physiotherapy requires a doctor’s note…. Physiotherapists only treat athletes…” If you’ve had these thoughts, you’re not alone. Misconceptions about physiotherapy inhibit many from seeking help even when needed! Physiotherapy is an essential part in most fields of healthcare. A physiotherapist plays a huge role in your well-being and health, […]

Fitness Mubarak!

The best type of exercise for beginners is the one you will actually get down to doing and not push for that elusive ‘tomorrow’ that just doesn’t come!  Truth is, it doesn’t matter whether you’ve never exercised before, are a newbie to home workouts, were a keen gym workout aficionado before the years of never-ending lock-downs or if you’re […]

Healing With Compassion

For all the talk about patient-centered care and a new health-care paradigm – which is most certainly the right way forward, the clinician-patient relationship has always remained relatively one-sided because of the nature of the profession itself. Essentially, patients come to clinicians for help, and the knowledge transfer, advice and guidance most often flows in […]

Women’s Health Physiotherapy

Women-specific health problems become synonymous with being a woman, but you no longer need to suffer in silence. Instead, take a step forward towards preventing and eliminating these women-specific health concerns. One such step is seeking physiotherapy for preventive or corrective measures. What better occasion than Women’s Day to understand the role of physiotherapy in […]