The New Year Happiness Challenge: A 30-Day Guide To Greater Well-Being

Psychologist Mehezabin Dordi practices at the Sir H N Reliance Foundation Hospital, where she assesses, formulates and implements comprehensive therapeutic interventions for patients with psychological / psychiatric problems, and others. Everyone seeks happiness but each one of us defines it differently – in terms of what it is that gives us joy, satisfaction, contentment, and […]

Editorial

Digital Dilemma Dear Readers, The alarming increase in the accelerating digital addiction is more real than most of us are willing to acknowledge. There’s an increasing pathological over-use of the internet, where liking an Insta or Facebook post or retweeting a Tweet (now X) takes precedence over real life people and experiences, where children learn […]