How often should you exercise? For most people, the question is a no brainer – Every day!! But, there’s more to this seemingly obvious reply. Four elements that are crucial when creating and monitoring your exercise program are Frequency, Intensity, Type and Time (duration) of exercise. The acronym – FITT – is a principle that […]
‘Car Maintenance Reminder’ is an all-in-one car application that helps you : 1. Keep track of mileage, fuel efficiency and cost; 2. Log services, and get maintenance reminder when a due date approaches. For getting Fuel Efficiency, you need to enter ‘petrol filled’ and ‘mileage’ every time you fill petrol. And you will also get […]