– Top 10 Fitness Resolutions For 2024 – As the clock ticks towards welcoming the New Year, the spotlight shines on fresh opportunities to revamp our lives. Amidst the confetti and resolutions galore, there’s a perennial favourite that tops the list – health and fitness. But hey, let’s skip the clichés and dive straight […]
Tag: Mindful Munching
Enjoying The Festive Season Without Guilt: A Simple Guide
Diwali is around the corner, bringing with it the promise of delicious aromas and tempting treats. November marks the onset of festivities and fun – a time for joy and indulgence! It’s essential to navigate the festive season without having to deal with the post-celebration consequences and guilt. Let’s explore some easy-to-follow guidelines which will […]