Vitamin C: Your Passport to Health and Vitality (‘Unlocking The Key To Vitality’ Series)

  PT presents the series: ‘Unlocking The Key To Vitality’ by Dr. Trishala Chopra, providing readers crucial knowledge of various vitamins and minerals, which are key to our nutritional needs and wellbeing. Dr. Trishala Chopra is an alternative medicine specialist commanding a decade of success in managing Diabetes, Obesity, PCOD/PCOS, Metabolic Disorders, Gut-health and Sleep-disorders. […]

Iron: The Mighty Micronutrient (‘Unlocking The Key To Vitality’ Series)

Optimal nutrition plays a crucial role in addressing various health concerns. Among the deficiencies commonly observed, one prevalent issue is iron deficiency. Unlike the spotlight on B12 or vitamin D, Iron deficiency often remains overlooked within the wellness domain. Iron deficiencies stand as the most widespread insufficiency worldwide. Notably, statistics from the Centers for Disease […]