Between hot flashes, anxiety and mood swings, among other symptoms, the effects of menopause can be overwhelming. While there are different remedies that may help, 73% of menopausal women, aged 40 to 60 years, do not seek treatment. But you don’t need to just grin and bear your symptoms. Help is on hand for those […]
Us Bawas love centuries, then be it cricket or life! We generally tend to live long and strong, but many people worry about their cognitive (intellectual/mental) health. They fear their mind will no longer be as sharp as earlier. The thought of losing the cognitive ability they had in their youth feels scary. You know […]
The knee is a vulnerable joint that bears a great deal of stress from everyday activities, such as lifting and kneeling, and from high-impact activities, such as jogging and aerobics. With obesity on the rise, the poor knee joint literary bears the overload. Knee pain is a common complaint among adults and most often associated […]
The human body is a perfect example of engineering at its best. The spine, in particular, poses as the perfect model for engineering and architecture students to understand how a good design can provide optimum performance of weight bearing, extreme degrees of mobility with strong stability, while protecting the delicate structure encased within. And in […]