Parsi Times

A Holistic Weekly for the Parsi Irani Zoroastrian Community

Unplug The Overload: Navigating Digital Burnout In A Hyper-Connected World

Features January 20, 2024 Mehezabin Dordi 0 Comments

Digital burnout refers to the state of mental, emotional, and physical exhaustion caused by excessive use of digital devices and technology. The modern plague of our interconnected world, digital burnout is a relentless wave of exhaustion and overwhelming stress stemming from the constant bombardment of digital devices and platforms. Its characteristics include feeling overwhelmed by […]

Digestive Issues And Sleep Disruption

Wellness July 29, 2023 Dr. Trishala Chopra 0 Comments

Many individuals face difficulties in both – falling asleep and maintaining a restful sleep. While common causes include excessive caffeine intake, stress or the natural ageing process, there is one crucial aspect often overlooked, in relation to sleep issues – Digestive Distress. Did you know that unresolved gut problems could be the primary obstacle preventing […]