The Incomparable Health Benefits Of Plant-Based Diet

Imagine a singular, profound change that could dramatically reduce your risk of heart disease, stroke and even cancer. This pivotal question has captivated a dedicated cadre of doctors and researchers for decades, and their groundbreaking findings are now spotlighted in the acclaimed documentary, ‘Forks Over Knives’. The consensus? Adopting a whole-foods, plant-based diet may not […]

Heel Not Healing?

A large number of our population suffers from heel pain. Often, the underlying cause goes misdiagnosed due to lack of medical attention. Let’s explore the issue of heel-pains which can be extremely debilitating and even greatly restrict one’s mobility. The causes of heel pain can manifold – some of the clinical names of these include: […]

Monsoon Maladies: Stomach Bug, Stomach Flu And Food Poisoning

Dr. Trishala Chopra is an alternative medicine specialist commanding a decade of success in managing Diabetes, Obesity, PCOD/PCOS, Metabolic Disorders, Gut-health and Sleep-disorders. As a Health Coach, Dr. Trishala empowers your body’s potential to heal itself through a balanced ‘Gut-Mind-Body’ approach to help you achieve your wellness goals. Heartiest Congratulations to Dr. Trishala Chopra for […]