In today’s fast-paced world, mental health has become a primary concern, and the need for holistic approaches to tackle it has never been more important. Physiotherapy, which traditionally focused on physical rehabilitation, is now recognized as an effective intervention in mental health care. It bridges the gap between physical and mental well-being, treating the body […]
Tag: Physiotherapist
Reversing Fatty Liver: A Practical and Light-Hearted Guide
In India, Fatty Liver Disease is becoming a growing concern. Whether due to our love for spicy foods or the occasional overindulgence, this condition can often be reversed with the right lifestyle changes. Good news: you don’t have to give up your favorite foods entirely! Instead, let’s take a practical and light-hearted approach to improving […]
‘Dilu’ Dhamaka: Maintaining Heart Health The Bawa Way!
My dear fellow Bawajis, we’re gonna be diving into the fabulous world of your ticker, led by none other than ‘Dilu’, the Bawi Heart Heroine! Buckle up for a rollercoaster ride through the ups and downs of heart health, served with our signature side of Parsi charm! Meet Dilu – The Bawi Heart Heroine Let’s […]
Barley vs. Rice: A Nutritious Revolution
In the realm of grains, rice has long reigned supreme on our plates, be it with ‘dhan-dar-patio, dhansak or pulao-dar’, offering much satisfaction and comfort. However, with changing times, a new challenger approaches… Barley! Let’s delve into a savory discussion on the merits of barley versus rice and discover why barley (or ‘Jav’ in Gujarati), […]
Kudos Vahbiz Bharucha – Mtra’s Rugby Team Player
Pune-based Vahbiz Boman Bharucha, the only Parsi Zoroastrian who plays Rugby at the State and National level, was part of Team Maharashtra, which recently won the bronze medal in the Senior Women’s National Rugby Sevens Championship, held at Balewadi Stadium (Mahalunge, Pune) on 3rd and 4th July, 2024. Of the twenty-four participating teams, Maharashtra secured […]
Cracking The Chronic Pain Code!
Ah, chronic pain, the unwelcome guest that just won’t leave the party! You’ve tried almost every painkiller – pills, patches, and the power of positive thinking. But guess what? Your body didn’t get the memo, and that nagging pain is still there, mocking you like an unruly toddler. Well, fret not, my fellow sufferers! I’m […]
Body Postures And You – II
Continuing our exclusive four-part series on correcting body postures for pain-free health benefits, Parsi Times presents the second part with Physiotherapist Dr. Zahra Hussain, specialist in Orthopaedic and Sports Physiotherapy, and a certified therapist in Kinesiology Taping and Mulligan Therapy. Today we shall elaborate on one of the prime factors responsible for Musculo Skeleton Disorders […]