TechKnow With Tantra: Fabulous: Self Care

Fabulous is a science-based App that motivates you to improve your fitness and achieve your weight loss goals, reboot your sleep cycle, and discover mindfulness to reduce your anxiety. You’ll learn to build a transformative morning routine and even pick up life-changing habits like meditation and yoga along the way. The ultimate goal is to instill habits that improve your health. In short, it is a science-based habit tracker focused on health and mindfulness. It gives you your own personal 1:1 life coach for motivation to achieve your goals with integrated health sessions for meditation and relaxation, yoga, exercise and more. The expansive library improves your productivity and focus, and builds a successful morning routine, takes you through the steps effectively. A very interesting app for self-development!

Android: http://bit.ly/2OChKR8                                                                 iOS: https://apple.co/2OCeSU1

 

 

Yazdi Tantra

About Yazdi Tantra

Yazdi Tantra’s column is crafted for those of you who enjoy a bit of technology and love finding quirky things to do in this web and mobile savvy world. This entrepreneur celebrates his interest in the field of web based technologies with his columns and other websites like on-lyne.blogspot.in and Community centric Zoroastrians.net. Of course, his Parsi Times column is our favourite!

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