Is It Truly Love Or Simply Limerence?

Imagine a crush magnified to the point where it dominates your thoughts, emotions, and even your daily life. The experience goes beyond simple infatuation or love, it involves obsessive thinking, emotional dependency, and a profound longing for reciprocation. This phenomenon is called Limerence. The term ‘Limerence’, introduced by psychologist Dorothy Tennov in the 1970s, describes […]

The Second Half Of Life

Novelist and playwright, Johann Wolfgang Goethe, wrote: “He is the most fortunate man who can bring the end of life round to its beginning again.”  My dad, at 93, was physically and mentally active, going for plays, movies, Western music-concerts, reading, writing daily (in his journal), exercising, going for walks and most importantly, having a […]

5 Exercise Forms To Fight Depression

Studies show that exercise can be effective antidepressants in treating mild to moderate depression (and with side effects such as improved health and weight management, rather than the bloating and sexual dysfunction associated with medicines). How does moving the body change the mind? A wealth of work – both in the lab and with patients […]

Homeopathy And Depression

No one is exempt from depression, the ‘common cold’ of psychiatric illness. We all go through it sometime, or the other — each in our own way. Besides, we all react to life’s innumerable problems differently. Depression affects more than 200 million people worldwide. In the worst scenario, it can lead to suicide. Over the […]