Life can be like a roller coaster ride, at times open and smooth, at other times challenging to the extreme. What helps you manage both, is your ability to adapt and cope with that moment. The word ‘coping’ refers to the ability to deal effectively with something that is challenging and difficult as per the […]
. Treatment For The Common Cold: At the outset, it is pertinent to boost the immunity levels in your body so you can fight the ailment. Here are a few ways to do away with the annoying leaking noses! Chew 8 to 10 tulsi leaves with 3 black peppercorns. Alternatively, you can boil the same […]
There are innumerable reasons for bone issues. They can stem from having rickets in childhood, rheumatoid arthritis in the young and the old, low bone density issues due to heredity, bad diet and eating habits, illnesses, incorrect or wrong medication, etc. Bone issues can affect children, adults and old people alike. No matter the age, […]
. PT: Explain the basic concept of Tai Chi – as a practice and healing medium Kashmira: TAICHI CHUAN is an approximately 5000 year old Chinese internal martial art. Popularly called ‘meditation in movement’ due to its slow, graceful, almost dancelike moves, it focuses on the body’s energy (qi) flow and on breathing techniques. It […]
Fatigue has become a common phenomenon across age groups today. The word itself refers to a feeling of extreme tiredness as a result of mental and/or physical exertion or illness. In this competitive world we tend to constantly push our limits, living from deadline to deadline. We give ourselves little time to recoup mentally. Driven […]
Addiction is a serious concern these days. Research points at contradicting reasons for getting into addictions – from having nothing to having everything in life; and being bored or simply experimental. Adverse conditions and a strong need to escape or cope at any cost makes one indulge in cigarettes, alcohol or substance abuse as a […]
Health is happiness. It is the greatest blessing of life. With health, life has everything, without it, it has nothing. Health is the richest possession of man upon Earth. Blank and empty is life when it is bereft of health. Dead is the joy in life, where health is lacking. Nor birth, nor wealth, nor […]
Ahura Mazda sent Zarathushtra for the support, care and guidance of the tillers of the land. Agriculture is the staple industry of mankind. Culture and civilization begin when man, attached to the soil, enters into the settled pursuits of agriculture. He furthers human progress and happiness. Life on the fields gives health and vigour to […]
The monsoons may come in as a relief from summer, but it’s not too blissful for your pooch who’s wondering when the rains will stop so he can go out and play! The season with its dampness, humidity and grey symbolizes shorter walks, wet coats, muddy feet, the list is endless. Let’s try making this […]
HealthifyMe is a Weight Loss Coach which helps you to get back to a healthy life and lifestyle. Awarded among the Best Apps on Google Play for two years in a row, HealthifyMe gives you access to India’s Largest Calorie Counter with a large database of over 1,00,000 Indian foods to help you track your meals along with your […]
Just being physically fit no longer ensures a happy child. They need to be mentally strong, calm, confident, grounded and level headed especially in the face of competition. Taichi for children has become a pressing need given the pressure of expectations on their little shoulders. An exclusive martial art form, Taichi ensures the holistic development […]