From Gym Reels To Painful Knee Deals: The Modern Knee Crisis!

-DR. KAIWAN RANDERIA There was a time when knee pain was considered a problem reserved for grandparents, retired cricketers and people who confidently predicted rain based on joint stiffness. Today, patients in their twenties and thirties visit me with complaints that sound suspiciously middle-aged! “I have knee pain while climbing stairs,” or “My knees make […]

Upping Your ‘Joint’ Account This Navroz!

-By DR. KAIWAN RANDERIA Dr. Kaiwan M. Randeria is an Orthopedic Surgeon, holding a Fellowship in Joint Replacement Surgery. He aims to increase awareness about bone health, which has been adversely affected in keeping with today’s unhealthy lifestyle and nutritional issues. [Connect with him at: drkaiwan94@gmail.com ] As an orthopaedic surgeon to many community members, […]

Why Your Spine Deserves A Better Deal Than Your Shiny Bikes!

Dr. Kaiwan Randeria is a board certified orthopaedic surgeon practicing in Mumbai holding a fellowship in complex joint replacements. You can reach out to him on drkaiwan94@gmail.com for any queries. In every Parsi colony, there’s a scene we’ve all witnessed: a beloved vintage Royal Enfield or Yezdi, restored with more care than that ancestral gramophone no one […]

Tennis Elbow

Dr. Kaiwan M. Randeria is an Orthopedic Surgeon, holding a Fellowship in Joint Replacement Surgery. He aims to increase awareness about bone health, which has been adversely affected in keeping with today’s unhealthy lifestyle and nutritional issues. [Connect with him at: drkaiwan94@gmail.com ] As an Orthopaedic surgeon, I encounter numerous patients with musculoskeletal issues, and […]

Trigger Finger

When Your Finger’s Too Triggered for Its Own Good! Dr. Kaiwan Randeria is a board certified orthopaedic surgeon practicing in Mumbai, holding a fellowship in Complex Joint Replacements. For Queries: drkaiwan94@gmail.com  For several people worldwide, everyday tasks like gripping a pencil, typing on a keyboard, or simply holding a cup can become a painful challenge. One […]

Painkillers For Bone Related Pain

– Why One Should Avoid Self Medication – Dr. Kaiwan Randeria Dr. Kaiwan Randeria is an Orthopaedic Surgeon holding a Fellowship in Joint Replacements. You can reach him for various Arthritis, Joints, Spine and Musculoskeletal related ailments, on email: drkaiwan94@gmail.com On a hot Sunday afternoon, Soli and Sohrab were relishing their favourite brand of Raspberry, […]

Twist In The Wrist?

Ever had the nagging, burning or tingling sensation accompanied by pain along your wrist and fingers which doesn’t subside easily? Wrist pain that doesn’t wear off can be attributed to several causes – the more common one being the Carpal Tunnel Syndrome. ‘Carpus’ means wrist in Latin. In simplified terms, the carpal tunnel is a […]