There’s no reason why we can’t extend the Woman’s Day Special celebrations to (Wo)Man’s Best Friends – our all-time favourite mutts! Here’s a specially compiled insight into why the Girl Dog makes for a great pet! The greatest factor when it comes to taking in a pooch is to see if their personality fits with […]
Studies show that exercise can be effective antidepressants in treating mild to moderate depression (and with side effects such as improved health and weight management, rather than the bloating and sexual dysfunction associated with medicines). How does moving the body change the mind? A wealth of work – both in the lab and with patients […]