. ‘Body image’ is one of the most overused term today – sometimes it feels like were never a true teenager if you didn’t have body image issues! Because body image issues are so common, they’re dismissed as something you’re sure to grow out of, not to be taken too seriously. What no one talks […]
Author: Itisha Peerbhoy
Is There Something Wrong With Feeling Guilty?
. Do you sometimes feel like you’re jet-lagged from all the guilt trips you take? Are you exhausted from carrying around a large bag of “I should have”, “I could have” or “Why didn’t I?” Guilt is anger turned inward. And being its recipient can gradually wear you down, sometimes leading to self-harm, depression and […]
Am I Being Abused?
Thanks to the movies, when we think of abuse, we think of being beaten, punched, or worse, touched inappropriately, without our consent. Scars are easier to see and understand when physical touch is involved. But what do you call it, when a few years into a relationship, you begin to doubt yourself? When you begin […]