There are innumerable reasons for bone issues. They can stem from having rickets in childhood, rheumatoid arthritis in the young and the old, low bone density issues due to heredity, bad diet and eating habits, illnesses, incorrect or wrong medication, etc. Bone issues can affect children, adults and old people alike. No matter the age, […]
Most Parsees have either back pain or knee pain and most will suffer through the pain daily rather than go to the doctor for treatment until it is too late, out of fear. However, what if you had the option of being pain free and without any surgery or knee replacement being needed? Today, we […]
Fatigue has become a common phenomenon across age groups today. The word itself refers to a feeling of extreme tiredness as a result of mental and/or physical exertion or illness. In this competitive world we tend to constantly push our limits, living from deadline to deadline. We give ourselves little time to recoup mentally. Driven […]
Addiction is a serious concern these days. Research points at contradicting reasons for getting into addictions – from having nothing to having everything in life; and being bored or simply experimental. Adverse conditions and a strong need to escape or cope at any cost makes one indulge in cigarettes, alcohol or substance abuse as a […]
Making Time To Smell The Roses! “Honnneeeeey, did you see my red stripped tie? It’s not in the cupboard!” “Mommmmm, where are my socks? I need them for the football – quickly!” “Baai, apne ghee kahan rakha? Rotli ke liye chahiye” …Is this how people around you sound? Everyone asking the whereabouts […]
. Do Something Today, That Your Future Self Will Thank You For… This column puts you on the track to jumpstarting your journey towards your personal and professional success.. Stay tuned in to our ‘Ripple Effects Series’ dedicated to ensuring that you come out on top in all you do! . To Succeed, […]
We eagerly wait for the rains to come. When we feel parched and find the heat unbearable, we pray to the Rain Gods. Rains are an amazing cleanser and a therapeutic balm of nature, cleansing Mother Earth and wash away that arid feeling, helping us all renew. We desperately await the rains to escape the […]
How To Relieve Yourself Of Physical Pain Any pain tends to be debilitating for the body. Physical suffering can make people change their temperament for the worse. The following tips help alleviate physical pain: Close your eyes and breathe slowly and comfortably for a few minutes or about 36 long and easy breaths. Now […]
“I do not like the vibes I get from this person. Something is not right about him.” Haven’t we all heard this before? ‘Vibe’ is a term often used to describe our experience with people – we could feel good, uncomfortable or remain unaffected. What is it that attracts us or repels us from people? […]
Has there been a time when you have woken up and known that something was not going to be right? Or maybe that today was going to be a very important day in your life? People have told me in hindsight that they did not feel ‘right’. They were anxious, on edge, not being able […]
Bombay, Pune, Nagpur and Ahmedabad are some of the cities that hit record temperatures during summer – going above 35˚-36˚C! This season calls for drinking more water, especially with Mumbai’s sultry weather when we tend to sweat excessively. The desire to cool ourselves with cold drinks, faloodas, ice-creams and carbonated water has a disastrous effect […]