Navsari Youth Keep ‘Ghee Khichdi’ Tradition Alive!

“Ghee khichdi no paiso, Doriyaa no rupiyo, Varsaadji toha ayega, Dumrisher layega, Dumritaari oat maa, Kharapaani pet maa, Otti ke chotti, Chal li choti, Relaavi motti, Ahuragocal, Paani mokal, Varsaadji nu paani, Toh mitthu ne mitthu!” Some decades ago, every Navsari Parsi Zoroastrian boy knew this 120-year-old Parsi poem, ‘Ghee Khichdi’, like a nursery rhyme. Many […]

ZWAS Holds Exciting Summer Camp

The community’s premiere children’s institution in Surat – ‘Zoroastrian Women’s Assembly Of Surat; (ZWAS), organised the fun-filled ZWAS Summer Camp for about 57 excited children, from 5th – 7th May, 2023. The children, divided into three age-based groups, were taught to make name plates and pen stands by Daizy Patel and Keshmira Cama, while Mahazarin […]

Discover The Potential Health Benefits Of Mouth Taping… And Why It’s An Effective Sleep Hack!

I’ve encountered numerous unique wellness trends through my decade-plus experience as a hormone, gut-health and sleep specialist. One such trend gaining prominence is ‘Mouth Taping’ – a practice where you tape your mouth shut during sleep. Despite its seemingly drastic nature, many individuals, including my patients, claim its effectiveness, making it a popular topic in […]