The Solution!

If you’ve been following my writings, you know that science shows changing your eating habits is a powerful way to live healthy and fighting fit for life. Every time I write about a food item that should be excluded from our daily diet, I have many readers who express their strong intent to practice and […]

Overcome Your Math Phobia

Napoleon had once said, “He who fears being conquered is sure of defeat.” The phobias and fears that one has can always hinder an individual’s success. In both Math and Memory we develop unnecessary tensions and do not get the desired results. While trying to do Math sums, program your mind that “I can do […]