‘Eyes Right’ With Yoga

The great pre-Socratic Greek philosopher, Heraclitus, once said, “Eyes are more accurate witnesses than ears.” Indeed, eyes are a vital part of our body. Good eyesight is very important for our daily activities like reading, watching television, internet surfing, writing notes and so much more. Yoga can immensely help improve your eye-sight by keeping the […]

Overcome Your Math Phobia

Napoleon had once said, “He who fears being conquered is sure of defeat.” The phobias and fears that one has can always hinder an individual’s success. In both Math and Memory we develop unnecessary tensions and do not get the desired results. While trying to do Math sums, program your mind that “I can do […]

Yoga For Memory And Concentration

Yoga is not merely a system of physical exercises, but a complete way of life. It helps you remain healthy and retain mental balance in difficult or adverse situations. Yoga paves essential steps towards a life full of harmony and worth enjoying. Stress reduction, body awareness, self-confidence, memory improvement… Yes, yoga is a vital tool […]