Water Drink Reminder

Do you drink enough water? Would you like to be reminded about drinking water from time to time? Do you need a water nanny through the day? Water Drink Reminder is the solution you must have. Once you download and install the app, feed it your weight, it determines how much water you need during […]

Monsoon Masti

Isn’t there a connection between the earthy scent that emanates from the soil when touched by the first raindrops, and the nostalgia it triggers? The word describing that scent is ‘Petrichor’. Now if one were to forage the length and breadth of this concrete jungle for that perfect patch of soiled paradise, replete with nature’s […]

A Well Fitted Shirt

As men’s fashion and styling comes into its own in India, a lot of our young and senior men seem to be going shoulder to shoulder with this erstwhile woman-dominated territory. ‘Chic ‘ is now a gender-neutral word, with an increasing number of men taking to self-care, self-preening and fashion consciousness. Style Guru for men, […]

Body Postures And You – IV

Concluding our four part series that highlights the need for ‘Ergonomics’ to curb work related injuries and illnesses, Orthopaedic Specialist and Sports Physiotherapist- Dr. Zahra Hussain points out the importance of ‘Force’ and ‘Time’ and its implications in our routine office life. Undisciplined office related activities include working in awkward positions for hours without taking […]

Homeopathy And Depression

No one is exempt from depression, the ‘common cold’ of psychiatric illness. We all go through it sometime, or the other — each in our own way. Besides, we all react to life’s innumerable problems differently. Depression affects more than 200 million people worldwide. In the worst scenario, it can lead to suicide. Over the […]