PT presents the series: ‘Unlocking The Key To Vitality’ by Dr. Trishala Chopra, providing readers crucial knowledge of various vitamins and minerals, which are key to our nutritional needs and wellbeing. Dr. Trishala Chopra is an alternative medicine specialist commanding a decade of success in managing Diabetes, Obesity, PCOD/PCOS, Metabolic Disorders, Gut-health and Sleep-disorders. […]
Recently a Parsi Times reader, whose mother has been ailing, called to inquire about ‘Afshun-e-Shah Faridoon’. He also wanted to know the prayers which he and his mother could recite, to bring about healing. The Persian term, ‘Afshun’ or ‘Afsoon’, means a charm or a spell, which we more commonly refer to as Nirang, and […]
Heliotherapy means healing through the sun’s rays. Today, some people avoid the sun, use sun-block, shades and umbrellas to actually block out this most beneficial therapy which was known to ancient civilizations. Getting direct sunlight on your body during the right time of day benefits all your joints. It’s free vitamin D given by Mother […]
According to Hindu philosophy, ‘Sat-Yug’ was a long period of truth, honesty and beauty. Later ages, like the ‘Treta-Yug’ and the ‘Dwapar-Yug’, were a mixture of good and evil. ‘Kal-Yug’ marks the evil age, when man’s consciousness sinks to an all-time low. This Yug or age is followed by total destruction (Prayala) and renewal to […]
The Emotion: WORRY More often than not our lives are ruled by worry… Of things not happening as they should (fear of failure); of things actually happening (fear of success); relationships not being proper or as a consequence of over-protectedness… the list goes on. People who are more prone to being nervous by nature […]
. The Emotion: FEAR Fear is a strong emotion you experience when you do not know what will happen and expect some sort of harm to you or your loved ones or objects. We all experience fear for numerous reasons including feeling helpless or deprived, being physically challenged, insecurity about finance, food, shelter and clothing; […]
Happiness is a broad term that describes the experience of positive emotions, such as joy, contentment and satisfaction. Research shows a direct connection between mental health and physical health – in addition to making you feel better, being happy brings you a host of potential health benefits… basically, ‘Being Happy’ leads to ‘Being Healthy’! Numerous studies […]
Shakespeare recognised the remarkable recuperative, curative and invigorating properties of sleep. To him, sleeplessness was one of the greatest curses of man, it put one out of harmony with nature, ruining both body and mind. Fifteen hundred years before Shakespeare, in ancient Greece, sick people were brought to the temple of Morpheus, the God of dreams, and left there overnight to recuperate. In the tradition of […]
Our emotions often determine our health. It is said that all health issues are first reflected in our aura. If we’re able to deal with these, we’re able to handle the issue in that auric layer itself. We can then avoid most health challenges. But this is easier said than done. Invariably all of us […]
There are over 30 crore asthmatics in the world – over 2.5 lakh people die of asthma yearly. Don’t let the wheeze of asthma strangle your zest for life. Asthma is a chronic disorder in which the airways or bronchial tubes that allow air to come in and out of the lungs, get inflamed. This […]