On 14th February, 2019, Lion Daara Patel, Secretary-General, IDMA, was felicitated with the prestigious ‘100 Most Impactful Healthcare Leaders’ (Global Listing) Award at the World Health and Wellness Congress held in Mumbai. The Award is conferred upon those considered thought leaders in the Healthcare Industry and have contributed value to their profession or organization and made a […]
Everyone snores occasionally, and it’s usually not a matter of concern. However, snoring regularly at night can disrupt the quality of your sleep, leading to headaches, daytime fatigue, irritability, and increased health problems. And if your snoring keeps your partner awake, it could cause issues in your relationship. But you need to understand the root […]
Guilt is a very strong emotion that often rules our lives, relationships and us in general. We may suffer from it without anyone saying anything to us (due to upbringing perhaps) or due to others, making us feel responsible for a given situation. This is a feeling or emotional state experienced when one feels that […]
It is a known fact that positive relationships bring about positive changes in the body, mind and soul. Open and honest relationships are beneficial to all. The best relationships are those that respect boundaries. They may not be clear cut, but personal space shouldn’t be invaded without permission. In most relationships the taker-giver equation is […]
Life is beautiful and there is much to rejoice for. Yet those who have lost someone they deeply cared for, be it a parent, sibling, friend, partner, child, close relative or even a pet, perceive it as bleak, dark and dismal. Albeit for a temporary phase, they feel anguished, greatly distressed and heart broken, to […]
Studies show that exercise can be effective antidepressants in treating mild to moderate depression (and with side effects such as improved health and weight management, rather than the bloating and sexual dysfunction associated with medicines). How does moving the body change the mind? A wealth of work – both in the lab and with patients […]
. Treatment For The Common Cold: At the outset, it is pertinent to boost the immunity levels in your body so you can fight the ailment. Here are a few ways to do away with the annoying leaking noses! Chew 8 to 10 tulsi leaves with 3 black peppercorns. Alternatively, you can boil the same […]
. PT: Explain the basic concept of Tai Chi – as a practice and healing medium Kashmira: TAICHI CHUAN is an approximately 5000 year old Chinese internal martial art. Popularly called ‘meditation in movement’ due to its slow, graceful, almost dancelike moves, it focuses on the body’s energy (qi) flow and on breathing techniques. It […]
. Do Something Today, That Your Future Self Will Thank You For… This column puts you on the track to jumpstarting your journey towards your personal and professional success.. Stay tuned in to our ‘Ripple Effects Series’ dedicated to ensuring that you come out on top in all you do! . To Succeed, […]
We eagerly wait for the rains to come. When we feel parched and find the heat unbearable, we pray to the Rain Gods. Rains are an amazing cleanser and a therapeutic balm of nature, cleansing Mother Earth and wash away that arid feeling, helping us all renew. We desperately await the rains to escape the […]
દવાના પિતા સમાન હિપોક્રેટસના વાકયો કુદરતી રીતે સારા થવાની શક્તિ આપણા પોતાનામાં છે. આપણી બીમારીને દૂર કરી હકારાત્મક શક્તિથી મજબૂતાઈ આપવાની જવાબદારી તે આપણી ને આપણી પોતાની જ છે. કેશ્મિરા શૉ રાજ જે રેકી એકસ્પર્ટ, તાઈચી માસ્તર અને ટેરોટ ક્ધસલ્ટન્ટ આપણી સાથે, તમારામાં રહેલી ઉર્જાથી તમે તમારા દર્દને દૂર કરવામાં સફળતા કેવી રીતે મેળવી શકો […]